9 Healthy Breakfast Ideas For Weight Loss

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start your morning off with these 9 Healthy Breakfast ideas for weight loss and kick out your boring diet today. These are easy recipes to make and will keep you energized.

I hope you like all these healthy recipes ♡

“sorry i didn’t add the preparation method here because i have acceded the maximum characters in the description box”

1 Potato skillet 330 calories (1 serving)

Ingredients

7 oz small potatoes shredded
1 olive oil
1/4 cup peas, boiled or canned
salt and black pepper
1/4 tsp cumin
1/4 tsp paprika
1/4 tsp onion powder
2 eggs
1 oz lean turkey ham
Green onion to garnish

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2 Vegan breakfast 210 calories (1 serving)

Ingredients

7 oz small potatoes cubed, (boiled)
1/4 medium yellow onion
1 olive oil
1/2 small red bell pepper
2 oz button mushrooms
1/4 tsp garlic powder
1/4 tsp paprika
salt and black pepper
2 oz spinach

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3 Easy Blueberry muffins 120 calories (1 serving)

Ingredients

1 egg
1/2 cup unsweetned almond milk
1/2 tsp vanilla extract
1/4 cup apple sauce
1 1/2 rolled oats
1 tbsp ground flax meal
1 tbsp vanilla whey powder
pinch of salt
1/2 cup blueberries

Preheat oven to 350 degrees. Grease muffin pan (6 count).
2. Combine all dry ingredients in a large mixing bowl. Combine liquid ingredients in a medium bowl. Stir liquid mixture into dry ingredients until just moistened.
3. Spoon into muffin pan and add blueberries. Bake 20 minutes, or until lightly golden.

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4 Crepes with fruit dessert 180 calories (6 serving)

Ingredients

2 eggs
1/2 cup low fat milk
1/2 cup water
2 tbsp vegetable oil
1/4 tsp salt
1 cup white whole wheat flour
6 oz greek yogurt
6 oz mixed berries

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5 Delicious healthy breakfast muffins 70 calories (6 serving)

Ingredients

1 ozspinach
1/2 medium red bell pepper
1/2 medium yellow bell pepper
6 cherry tomatoes
3 eggs + 2 whites
salt and black pepper
1/4 tsp oregano
1/2 oz feta cheese
************

6 Strawberries with Almond Butter sandwich 280 calories (1 serving)

Ingredients

1 tablespoons smooth almond butter
1 tablespoon cream cheese
1/2 teaspoon honey
2 slices whole-wheat bread, toasted
3 strawberries sliced

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7 Chocolate oatmeal recipe 290 calories (1 serving)

Ingredients

1/2 cup old fashioned oats
1 cup unsweetened almond milk
pinch of salt
1 tsp unsweetened cocoa powder
1/2 Tbsp honey
1/2 tsp pure vanilla extract
1 strawberry sliced
1 tbsp walnuts

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8 Berry smoothie 360 calories (1 serving)

Ingredients

1/3 cup frozen bueberries
5 frozen strawberries
1 tbsp peanut butter
1 scoop vanilla protein powder
1 tbsp rolled oats
1 cup almond milk

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9 Pineapple high protein smoothie 370 calories (1 serving)

Ingredients

1 cup almond milk
1/2 frozen banana
1/4 cup frozen pineapple
1 oz spinach
1 scoop vanilla protein powder
1 tsp flax meal

I hope you like all the breakfast recipes ♡ Enjoy cooking and healthy eating !


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28 Comments

  1. Harvey Olsen

    What is the best product or brand to lost crazy amounts of weight? I read loads of great reviews on the net about how Okibetonic Secrets can assist you lost crazy amounts of fat. Has any one tested out this popular fat burn method?

    Reply
  2. LowOutput

    Why do I need to separate yolks from whites and then dump the yolks back into the whites? Not trying to troll. I legitimately don’t understand why I should do that.

    Reply
  3. UPASANA BERA

    Lovely ?????

    Reply
  4. Muhammed Baderdien

    Lol Potatoes for breakfast? Lose weight and gain diabetes?

    Reply
  5. Renatta Hughes-Allen

    Well this is very easy to doo???

    Reply
  6. Helmet Pigeon

    0:28 eww that’s disgusting, peas with fries and oil Ugh

    Reply
  7. Mystar Mestar
  8. Hilbert Tomi

    these look delicious

    Reply
  9. Md Aayan

    My mother use around 6 litre soabean oil in one month.

    Reply
  10. Harshita Rahar

    Yaar alloo Mai sabse jyada fat hits hai

    Reply
  11. ushri

    Potato alone won't help u reduce weight.. goddamn u

    Reply
  12. bilal hussain

    Question is 2 boiled eggs, 2 brown bread toast and half a tin of beans too much for breakfast , please reply I want to loose weight but it's stressing me out not knowing

    Reply
  13. Valeria Ramirez-Rincon

    is anyone watching this like i'm gone eat healthy and work out turn in all my assignments and do good in school next day they wake up at 2:00…..am

    Reply
  14. freespeechisdead

    Did this person just separate the yolk from the white and then put them back together in a cup? Why separate them? Why put them back together? Why even put them in a cup?

    Reply
  15. Sophie Michelle

    I just watched a garlic bread vid so now I’m watching see so I don’t crave garlic bread ??

    Reply
  16. Da Lyrico

    Wow! I just found website Agoge Diet and read their fitness tips and recipes. I can't wait to get my diet and training plan from that site and transform my body. Summer body, here I come!

    Reply
  17. Da Lyrico

    Wow! I just found website Agoge Diet and read their fitness tips and recipes. I can't wait to get my diet and training plan from that site and transform my body. Summer body, here I come!

    Reply
  18. geeni punjaban

    Potato is waigh gain food

    Reply
  19. Interserting Facts

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    2 months ago, I was fat and had single. Now I have great body and a girlfriend. Coincidence? I wouldn't say. Trust me guys, all you need is training and diet plan. You can get both from *Agoge Diet

    Reply
  20. Samir Ayala

    As specialist, I do think Okibetonic Secrets is good way to lost tons of fat. Why not give it a shot? maybe it is going to work for you too.

    Reply
  21. Dorofei Nedbaev

    They laughed when I told them I was going to lose fat with just implementing Okibetonic Secrets, but after I showed these people great results after I used it they are begging me to share with them about it. Of course I won't let them know the detail about this diet plan, lol

    Reply
  22. Ayesha Nadeem

    How can we use potatoes in diet ???

    Reply
  23. Attila709

    Too much work. Anyone want to hit Mcdonalds?

    Reply
  24. Anastasia -

    Omg who in the world has time to slaughter their cherry tomatoes like that.

    Reply
  25. Niobe Veloz-Mendoza

    Can we do chocolate protein powder?

    Reply
  26. Usman Isah Nuhu

    I lost 25kg with plan from website Agoge Diet. They have amazing team that helped me to get my six pack 😀

    Reply
  27. The crazy French chef

    Bruh potatoes have carbohydrates they don't make u thin they make u THICC!!!

    Reply
  28. King Game

    Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.

    Reply

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