9 Delicious Vegan-Friendly Dinners

DESCRIPTION

Download the new Tasty app:

Reserve the One Top:

Here is what you’ll need!

Vegan Ramen

INGREDIENTS
Servings: 4-6

1 tablespoon oil
1 teaspoon sesame oil
1 tablespoon ginger, minced
6 cloves garlic, minced
1 onion, diced
6 cups vegetable stock
1 cup water
1 cup shiitake mushrooms, stems removed and sliced
1 tablespoon soy sauce
1 teaspoon miso paste
Ramen noodles

Toppings
Bok choy, sautéed
Peppers, sliced and sautéed
Parsley
Nori
Rainbow carrots, diced and sautéed
Radishes, sliced
Onions, sliced and sautéed
Spinach
Bean sprouts, sautéed
Corn
Jalapeños, sliced and sautéed
Green onions, sliced

PREPARATION
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the garlic, ginger, and onions and sauté until onions become translucent.
2. Add vegetable stock, water, shiitake mushrooms, and soy sauce. Stir and simmer for at least 45 minutes, up to 3 hours. The longer you simmer, the more flavorful the broth will become.
3. Uncover the pot, add the miso paste, and stir.
4. Ladle the broth into a bowl and add noodles and toppings of your choice.
5. Enjoy!

Quinoa Eggplant Parm Boat

INGREDIENTS
Servings: 4

INGREDIENTS
2 eggplants
Olive oil
½ teaspoon kosher salt
½ teaspoon pepper
¼ cup onion, chopped
3 cloves garlic, minced
½ cup quinoa
1 cup vegetable stock
1 cup vegan shredded mozzarella
1 cup marinara

PREPARATION
1. Preheat oven to 375ºF/190ºC.
2. On a cutting board, slice off the stem of the eggplants, and then cut in half lengthwise.
3. Cut or scoop out the middle of the eggplants and place on a sheet tray. Roughly chop scooped out center of the eggplant, and set aside.
4. Drizzle eggplant halves with olive oil, salt, and pepper, then bake for 10 minutes.
5. In a pot, heat 1 teaspoon of olive oil over medium heat. Add the onion and cook until soft.
6. Add the garlic and quinoa. Stir and cook for 2 minutes.
7. Add the vegetable broth, stir, and bring to a boil.
8. Cover and reduce heat to a simmer for 15 minutes.
9. Uncover and scoop evenly into the eggplant boats.
10. Cover the tops with cheese, spread marinara on top, and sprinkle with more cheese.
11. Bake for 20-25 minutes, or until the cheese is melted.
12. Enjoy!

Chinese Takeout-Style Tofu And Broccoli
Servings: 2-4

INGREDIENTS
14 ounces firm tofu
1½ teaspoons sesame oil, divided
1 teaspoon vegetable oil
3 cups broccoli florets
3 tablespoons vegetable broth
2 cloves garlic, minced
1 teaspoon grated ginger
1 tablespoon rice vinegar
1-2 tablespoons cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water)
¼ cup soy sauce
2 tablespoons agave syrup
1½ teaspoons toasted sesame seeds

Optional:
Green Onion
Sesame seeds

PREPARATION
1. Wrap tofu in two layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down, and microwave for 2-3 minutes, or until drained.
2. After microwaving, carefully unwrap tofu and slice into ½-1 inch cubes. Pat each cube dry.
3. In a large nonstick skillet, heat vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add cubes of tofu and cook on all sides until golden brown, approximately 2-4 minutes per side, then remove from pan and set aside.
4. Add broccoli to the hot pan and add vegetable broth. Cover with a lid and reduce heat to medium-low. Steam for 5 minutes.
5. Remove lid and turn heat back up to medium-high.
6. Add garlic, grated ginger, and ½ teaspoon sesame oil. Stir to soften.
7. Add in soy sauce, agave, sesame seeds, and cornstarch slurry. Stir until thickened to desired consistency.
8. Add tofu back into broccoli and sauce mixture.
9. Serve over white rice and garnish with green onion and sesame seeds.
10. Enjoy!

30-Minute Pasta Primavera
Servings: 4

INGREDIENTS
¼ cup olive oil
3 cloves garlic, minced
½ onion, diced
1 cup asparagus, chopped
2 cups broccoli florets
1 zucch


Total Likes = 60379
Total Dislikes = 1246


Scroll Down to Read all Comments Below:


Leave a comment.

36 Comments

  1. My life is YouTube

    I’m not vegan but the Mac ‘n’ cheese can be made with vegan cheese (i guess I haven’t tried ) but I’m trying to say that there are a lot of things to replace examples: eggs: avocado milk: almond soya or rice milk” so just saying

    Reply
  2. Ritu Disha Recipe

    nice recipes
    from ritu disha recipe

    Reply
  3. Ritu Disha Recipe

    nice recipes
    from ritu disha recipe

    Reply
  4. Lati Sh

    I am very blessed to live in America you can find vegan version of everything in this country

    Reply
  5. Monica V

    brooo do not waste a perfectly ripe jackfruit like that!!! my heart just broke….you're supposed to use unripen fruit! folks PLEASE don't waste your jackfruit like that! When it's bright yellow just EAT IT . It's the most delicious fruit on planet earth!

    Reply
  6. TholKrothu

    I'm all for people being vegan, but it does beg the question. What does being vegan truly mean?
    Vegans don't use any animal based products? Well, what is an animal by their definition? Were dinosaurs animals? They did more than just provide oil. Almost all soil is fertilized by their remains.
    Are they trying to reduce animal subjugation? Honorable, but many animals have thrived because we cultivate them. If we were to stop, they would likely become extinct. Is that preferable?

    Reply
  7. Sri

    That's the most appalling / complicated way to eat a jackfruit!

    Reply
  8. Mrs Esther

    Support For People Living With HIV & Aids"s post Just now Like Reply Support For People Living With HIV & Aids" thank your feedback Lilian. i would advice if this your claim is correct and real kindly WhatsApp you for me on +2349018197949… ASAP and let me take the so called HIV/AIDS cure to Federal Ministry of Health then we can research it and pass it to WHO for further prove. we could be the next world discovery within a month

    Reply
  9. FlyBoy Troy

    Awesome video. Loved the "in camera" transitions

    Reply
  10. notyour daddy

    A simple fried chicken would still taste better

    Reply
  11. Pratiksha Singh

    Well being an Indian and vegetarian I can promise you just visit India, you will get 100s of varities much "tasty" than this

    Reply
  12. Aisha Khan

    everything goes great until u realise u din't have the ingrediants

    Reply
  13. Biggy Bennet

    These hardly look like full meals, more like a lunch at most.

    Reply
  14. RESPONSE. // Alex Wilcox

    this music is a bit much

    Reply
  15. wswddl

    Vegan's life kinda sucks

    Reply
  16. Andrade johnnet

    Looks yummy❤️

    Reply
  17. Dana Estipona

    timestamps would be very helpful lol

    Reply
  18. Snixles II Snix II

    Isn’t pasta made with eggs, so wouldn’t that not make it “vegan”?

    Reply
  19. Hodaia Ben dahan

    POV you are here from 2021 and thinking about the vegan teacher ??

    Reply
  20. free thinker

    Before Cutting a jackfruit you should rub ur hands with oil too?

    Reply
  21. Mutturaj arts&crafts

    Wow super ??

    Reply
  22. Vegan Raw Recipes

    Love it

    Reply
  23. Maggie

    So, uh… Y'all know you're supposed to use green, UNRIPE jackfruit for the vegan pulled "pork", right? That was ripe jackfruit. That stuff is gonna taste WEIRD.

    Reply
  24. Jordan’s Thoughts

    That Tofu and Broccoli looked so good thanks for the food ideas

    Reply
  25. Gaynor De Klerk

    We don't get Jackfruit here, but I did manage to find canned bamboo shoots. Hope I can make them taste as good as the Chinese take away does.

    Reply
  26. Amir Glover

    im not vegan nor do i have any intention on going vegan but j wanna be healthier and eat less meat than i normally do so im here, I learned that my body is a temple so i need to take care of it so i can live longer and be healthier

    Reply
  27. Doctor Akhigbe

    HOW I GOT CURED FROM HERPES VIRUS I was diagnosed of HERPES virus and i have tried of all I can do to get cured but all to no avail,,until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including HERPES virus,at first I doubted if it was real but decided to give it a try,when I contacted this herbalist on WhatsApp +2349046230269and he prepared a HERPES herbal cure and sent it to me true delivery company service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying the way I was instructed,I was totally cured of this deadly disease called HERPES, all thanks to dr akhigbe this great herbal doctor whatsapp him Via: +2349046230269
    HE CAN ALSO CURE SICKNESS LIKE
    ??{1}HIV/AIDS??
    ??{2}DIABETES??
    ??{3}EPILEPSY??
    ??{4} BLOOD CANCER??
    ??{5} HPV??
    ??{6} ALS??
    ??{7} HEPATITIS??
    ??{8}LOVE SPELL??
    ??{9} SICKLE AND ANAEMIA??
    ??(10)HERNIA??

    Reply
  28. G !

    Made the macaroni! Very nice!

    Reply
  29. Unicorn Sparkle Tigers

    This looks so awesome

    Reply
  30. jp k

    Why do they have oil if it's vegan food

    Reply
  31. Deb Stein

    Inspired me to try eggplant. Great video.

    Reply
  32. Wumpus 123

    Do I look vegan to you? I only drink WATER. Ya know plants have feelings too! You people disgust me.

    Reply
  33. venesa silantoi

    I love these recipes but why in the world are you cooking jack fruit ?

    Reply
  34. N30

    meat

    Reply
  35. Rimthas kitchen World

    Nice I like

    Reply
  36. Cuisinbo

    Yummy!!!!!!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Read More 

How To Make 5 Deliciously Marinated Rib Recipes • Tasty

How To Make 5 Deliciously Marinated Rib Recipes • Tasty

DESCRIPTION Get the recipe here: Shop the NEW Tasty Merch: Subscribe to Tasty: About Tasty: The official YouTube channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers...

Gordon Ramsay's Top 5 Lamb Recipes

Gordon Ramsay's Top 5 Lamb Recipes

DESCRIPTION We've raided the vaults of the Gordon Ramsay channel to bring you our top 5 lamb recipes. Just delicious. #GordonRamsay #Cooking Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – Follow Gordon: Text him: +1 (310) 620-6468 Instagram: Twitter:...

10 Recipes From Across America • Tasty Recipes

10 Recipes From Across America • Tasty Recipes

DESCRIPTION Recipes: To check out classic Tasty recipes on our NEW @Tasty Recipes YouTube page 👉 We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed...

French Dinner Party Recipes

French Dinner Party Recipes

DESCRIPTION Host a dinner party inspired by classic French foods. And the best part? It can all be made the day before! ___ Join Beth for more fun menus! Purchase the Parchment Leaves: ___ THE MENU: Gougeres - 1:23 A Classic Kir & Kir Royale - 4:36 Hachis Parmentier -...

TV Dinners with Swanson – Life in America

TV Dinners with Swanson – Life in America

DESCRIPTION A look back at eating the frozen meals in metal trays, called Swanson TV Dinners. -- Please consider supporting Recollection Road on Patreon for just $3: -- Please remember to ring the notification bell, so you will know when I release more nostalgic and...

9 Essential Egg Recipes

9 Essential Egg Recipes

DESCRIPTION Shop the Tasty kitchenware collection here: Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: MUSIC Licensed via Audio Network Total Likes = 187207 Total Dislikes = 6943 Scroll Down to Read all Comments Below:

9 Juicy Homemade Burger Recipes • Tasty

9 Juicy Homemade Burger Recipes • Tasty

DESCRIPTION Check out these 9 Juicy Homemade Burger Recipes! Subscribe to Tasty: About Tasty: The official YouTube channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food...